Mom Doc Talk

My path from burnout to balance...blog edition

Self-Compassion in Trying Times burnout self-care self-compassion stress Jan 25, 2025

You Are Not the Problem boundaries negative emotions negative thoughts people-pleasing Jan 18, 2025

My Word for 2025: Integration boundaries negative emotions positive emotions Jan 11, 2025

Embracing the New Year with Clarity and Intention (not magical thinking!) negative emotions negative thoughts self-judgement Jan 04, 2025

Breaking Free from the Trap of Thought Errors and Your Inbox beliefs boundaries people-pleasing thought errors Dec 28, 2024

The Conflict Between Wants and Needs: How to Finish Your Notes Faster Without Guilt boundaries charting negative thoughts people-pleasing Dec 20, 2024

Good Enough is Good Enough boundaries perfectionism self-care self-compassion Dec 14, 2024

Now Is The Time to Rest boundaries people-pleasing self-compassion Nov 29, 2024

I Thought Medical School Would be the Hard Part…. boundaries people-pleasing self-care Nov 22, 2024

Are You Solving the RIGHT Problem? boundaries charting perfectionism Nov 15, 2024

The World NEEDS Us anxiety fear negative thoughts self-worth Nov 08, 2024

Don’t HAVE a Problem; And Definitely Don’t BE a Problem boundaries people-pleasing Nov 02, 2024

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