Mom Doc Talk

My path from burnout to balance...blog edition

What’s the Hardest Part of a Coaching Call?!? choice failure great books that change you mindset positive emotions Jan 05, 2024

Everyone Else Seems Fine comparison high-achievers Dec 30, 2023

When We Believe There is One Right Way to Do Things limiting beliefs perfectionism Dec 22, 2023

When You Feel Like Change is Impossible… failure high-achievers limiting beliefs people-pleasing Dec 16, 2023

Progress Requires Awareness comparison negative thoughts Dec 09, 2023

Healthier For Good PLLC

There are No Cosmic Brownie Points

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There are No Cosmic Brownie Points boundaries high-achievers people-pleasing Dec 02, 2023

Future-You Uses Gratitude Differently brené brown future-you gratitude personal growth Nov 24, 2023

Future-You Understands the Lesson of Today blame future-you personal growth Nov 17, 2023

How Does Future-You Handle Conflict? future you negative emotions personal growth shame Nov 11, 2023

The Wisdom of Future-You curiosity future-you limiting beliefs personal growth shame Nov 04, 2023

Putting YOU on the Calendar boundaries burnout self-care Oct 28, 2023

Shame and Perfectionism brené brown perfectionism shame Oct 21, 2023

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