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My path from burnout to balance...blog edition

Mom Doc Talk

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Rock statues in conflict
How Does Future-You Handle Conflict? future you negative emotions personal growth shame Nov 11, 2023
The Wisdom of Future-You curiosity future-you limiting beliefs personal growth shame Nov 04, 2023
Putting YOU on the Calendar boundaries burnout self-care Oct 28, 2023
Shame and Perfectionism brenƩ brown perfectionism shame Oct 21, 2023
Tolerating Other Peopleā€™s Disappointment, Distress, and/or Disapproval Oct 14, 2023
Self-Care When You Always Put Others First boundaries self-acceptance self-care self-compassion Oct 07, 2023
You Don't Have to be Like Everyone Else boundaries comparison criticism limiting beliefs Apr 22, 2023
Don't Call it a Panic Attack... burnout trauma trauma/ptsd Apr 01, 2023
Bamboo by Pexels of Pixabay
Ms Fix-It Needs a Break boundaries problem solving Mar 25, 2023
Seedling in walnut shell by Ulrike Leone of Pixabay
Habits Require Boundaries boundaries self-care Mar 18, 2023
A latte in a blue cup and saucer sits on a table next to a journal by Engin Akyurt of Pixabay
You Arenā€™t Lazy; You Just Have Comparitis comparison self-worth Mar 11, 2023
A person is doing yoga on the beach at sunrise by Pexels of Pixabay
Toxic Busyness boundaries exhaustion people-pleasing self-care Mar 04, 2023
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