Mom Doc Talk

My path from burnout to balance...blog edition

When Those Old Thought Patterns Return (And How to Break Free) negative emotions self-judgment negative thoughts self-compassion Mar 22, 2025

6 Things Women Physicians Need (But Rarely Ask For) beliefs boundaries self-compassion Mar 01, 2025

10 Ways I am Combatting My Own Cynicism burnout cynicism negative emotions people-pleasing self-compassion Feb 22, 2025

Who Do You Think You Are? A Question Worth Answering boundaries people-pleasing self-compassion self-reflection trauma Feb 15, 2025

When the System is Broken: Evaluating Your Employer and Reclaiming Your Worth burnout self-care self-compassion Feb 01, 2025

Self-Compassion in Trying Times burnout self-care self-compassion stress Jan 25, 2025

Good Enough is Good Enough boundaries perfectionism self-care self-compassion Dec 14, 2024

Now Is The Time to Rest boundaries people-pleasing self-compassion Nov 29, 2024

Self-Care When You Always Put Others First boundaries self-acceptance self-care self-compassion Oct 07, 2023

When are You Enough? comparison high-achievers perfectionism self-acceptance self-compassion Feb 04, 2023

What Happens When We Let Go of Perfectionism? comparison failure perfectionism self-compassion shame Jan 28, 2023

Trusting Yourself Again boundaries coaching limiting beliefs mindset people-pleasing perfectionism self-compassion Jul 16, 2022

1 2 3