Mom Doc Talk

My path from burnout to balance...blog edition

The World NEEDS Us anxiety fear negative thoughts self-worth Nov 08, 2024

The Cost of (False) Beliefs beliefs negative emotions negative thoughts people-pleasing Oct 26, 2024

Stressed???? Put the Ashwagandha Down Now negative emotions negative thoughts overwhelm stress Sep 27, 2024

Exercise Requires Boundaries negative thoughts positive thoughts self-care Sep 20, 2024

Don’t Perpetuate Sleep Deprivation as a Lifestyle negative emotions negative thoughts self-care Sep 06, 2024

Do the RIGHT Work to Feel Better boundaries burnout mindset negative thoughts Aug 30, 2024

Don’t Get Stuck in “Right Way” Energy negative emotions negative thoughts Aug 23, 2024

Stop Trying to Fix Anxiety by Reducing Uncertainty anxiety negative emotions negative thoughts people-pleasing self trust self-confidence Aug 09, 2024

Do Patient’s Labs Happen TO YOU? Or Are You Normal? boundaries burnout negative thoughts undue responsibility Jun 29, 2024

When You Don't Like a Patient... negative emotions negative thoughts Jun 22, 2024

Do you ever tell yourself "I SHOULD be happy?" boundaries negative emotions negative feelings negative thoughts people-pleasing perfectionism Apr 13, 2024

It’s Never too Late to Learn How to Feel Your Feelings boundaries burnout curiosity emotional resilience emotional wellbeing negative emotions negative thoughts positive emotions positive thoughts Apr 06, 2024

1 2 3 4 5