Mom Doc Talk

My path from burnout to balance...blog edition

Trust Your Gut (Literally): What My Recent Medical Experience Taught Me boundaries guilt people-pleasing self-care Mar 15, 2025

When the System is Broken: Evaluating Your Employer and Reclaiming Your Worth burnout self-care self-compassion Feb 01, 2025

Self-Compassion in Trying Times burnout self-care self-compassion stress Jan 25, 2025

Good Enough is Good Enough boundaries perfectionism self-care self-compassion Dec 14, 2024

I Thought Medical School Would be the Hard Part…. boundaries people-pleasing self-care Nov 22, 2024

I Thought Medical School Would be the Hard Part…. boundaries people-pleasing self-care Oct 09, 2024

Exercise Requires Boundaries negative thoughts positive thoughts self-care Sep 20, 2024

What You Eat Matters self-care Sep 13, 2024

Don’t Perpetuate Sleep Deprivation as a Lifestyle negative emotions negative thoughts self-care Sep 06, 2024

What NEEDS to Change For You to Feel Better? boundaries personal growth self-care toxic positivity Jun 08, 2024

What is the Hardest Thing for Physicians To Do? boundaries self-care Jun 01, 2024

Tired of Drowning? 5 Steps to Take NOW boundaries burnout charting exhaustion no self-care May 23, 2024

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