Mom Doc Talk

My path from burnout to balance...blog edition

Are You Solving the RIGHT Problem? boundaries charting perfectionism Nov 15, 2024

Do you ever tell yourself "I SHOULD be happy?" boundaries negative emotions negative feelings negative thoughts people-pleasing perfectionism Apr 13, 2024

When We Believe There is One Right Way to Do Things limiting beliefs perfectionism Dec 22, 2023

Shame and Perfectionism brené brown perfectionism shame Oct 21, 2023

When are You Enough? comparison high-achievers perfectionism self-acceptance self-compassion Feb 04, 2023

What Happens When We Let Go of Perfectionism? comparison failure perfectionism self-compassion shame Jan 28, 2023

Your Inner-Mean-Girl is a Perfectionist comparison criticism negative mindset negative thoughts perfectionism shame Jan 21, 2023

Don’t Get Stuck in Perfectionism gender high-achievers perfectionism problem solving Jan 14, 2023

New Year, New You? curiosity failure high-achievers negative emotions negative thoughts perfectionism Jan 07, 2023

Choose to Drive Your Own Life burnout choice people-pleasing perfectionism problem solving Dec 10, 2022

Let Them Be Wrong About You negative feelings negative thoughts people-pleasing perfectionism Dec 03, 2022

Done is Better than Perfect mindset perfectionism Nov 26, 2022

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