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My path from burnout to balance...blog edition

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Creating Meaning When Medicine Feels Overwhelming boundaries positive emotions Mar 29, 2025
Trust Your Gut (Literally): What My Recent Medical Experience Taught Me boundaries guilt people-pleasing self-care Mar 15, 2025
Why you can't seem to work less (and what to do about it) boundaries negative emotions Mar 08, 2025
6 Things Women Physicians Need (But Rarely Ask For) beliefs boundaries self-compassion Mar 01, 2025
Who Do You Think You Are? A Question Worth Answering boundaries people-pleasing self-compassion self-reflection trauma Feb 15, 2025
You Are Not the Problem boundaries negative emotions negative thoughts people-pleasing Jan 18, 2025
My Word for 2025: Integration boundaries negative emotions positive emotions Jan 11, 2025
Breaking Free from the Trap of Thought Errors and Your Inbox beliefs boundaries people-pleasing thought errors Dec 28, 2024
The Conflict Between Wants and Needs: How to Finish Your Notes Faster Without Guilt boundaries charting negative thoughts people-pleasing Dec 20, 2024
Good Enough is Good Enough boundaries perfectionism self-care self-compassion Dec 14, 2024
Now Is The Time to Rest boundaries people-pleasing self-compassion Nov 29, 2024
I Thought Medical School Would be the Hard Partā€¦. boundaries people-pleasing self-care Nov 22, 2024

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