Mom Doc Talk

My path from burnout to balance...blog edition

Resisting Reality boundaries choice limiting beliefs negative emotions negative thoughts overwhelm problem solving Mar 05, 2022

What Would You Say to a Medical Student Right Now? burnout choice coaching exhaustion negative thoughts overwhelm self-compassion Feb 26, 2022

Are You Practicing Wellness or Avoiding Un-wellness? choice coaching negative thoughts self-compassion shame wellness Feb 19, 2022

Why Diets Don't Work: Doctor Edition choice coaching negative behaviors negative emotions negative thoughts numbing overeating Feb 12, 2022

Beliefs Affect Our Bodies Too coaching limiting beliefs mindset negative thoughts problem solving wellness Jan 29, 2022

Stop Owning Other's Responsibilities boundaries burnout choice difficult conversations exhaustion negative emotions negative thoughts people-pleasing problem solving Jan 22, 2022

Start Where You Are negative thoughts problem solving self-care self-compassion wellness Jan 01, 2022

Why Can't I Stick to my ________ Plan??? negative behaviors negative emotions negative thoughts self-care self-compassion wellness Dec 18, 2021

Why It Might Not be ADHD comparison exhaustion negative emotions negative thoughts Dec 11, 2021

Letting it be Easy limiting beliefs mindset negative emotions negative thoughts Nov 06, 2021

What Happens When You Just Keep Shoving it Down? negative behaviors negative emotions negative thoughts Oct 30, 2021

What Beliefs Do You Have About Weight Loss (or Any Other Goal?) failure negative thoughts numbing overeating self-care self-compassion toxic positivity Oct 16, 2021

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