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My path from burnout to balance...blog edition

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Stressed woman holding her forehead, wearing a blue shirt by Pexels of Pixabay
Notice the Deal-Breakers boundaries mindset negative emotions negative thoughts parenting Aug 20, 2022
A Woman sits on a mountain top by StockSnap of Pixabay
When Shame Impedes Progress (always really) boundaries brené brown coaching comparison failure great books that change you negative emotions negative thoughts people-pleasing perfectionism Jul 30, 2022
The heads of an ostrich and her baby against a dark gray background by Christine Sponchia of Pixabay
Parenting Reveals Your Weaknesses brené brown failure negative emotions negative thoughts parenting shame Jul 23, 2022
A heron stands in the water at the edge of the lake at sunset
When I say PIP, you say Ack! boundaries burnout coaching comparison difficult conversations failure limiting beliefs negative behaviors negative emotions negative thoughts people-pleasing perfectionism self-compassion shame Jul 09, 2022
A woman sits in the dark on the floor with her back against sofa by 1388843 of Pixabay
When Your Heart is Broken burnout exhaustion negative emotions negative thoughts self-compassion Jul 02, 2022
Woman doing Yoga on the beach by Renata Hille of Pixabay
Do You Press Pause? boundaries burnout choice comparison limiting beliefs negative emotions rest wellness Jun 25, 2022
Stethoscope and chart by Darko Stojanovic of Pixabay
Do You Do the Pajama Time Dance? boundaries burnout charting coaching mindset negative emotions negative thoughts Jun 18, 2022
A pink and white lotus against a green background by jennyzhh2008 of Pixabay
Learning to Feel burnout mindset negative emotions negative thoughts self-compassion May 28, 2022
A stressed woman stares at her laptop holding her forehead by Pexels of Pixabay
Boundaries. The Other B-word boundaries choice exhaustion gender limiting beliefs mindset negative emotions negative thoughts parenting people-pleasing May 21, 2022
A latte in a blue cup and saucer sits on a table next to a journal by Engin Akyurt of Pixabay
Don't Keep Numbing brené brown burnout coaching exhaustion great books that change you mindset negative behaviors negative emotions negative thoughts numbing overeating perfectionism self-compassion Apr 30, 2022
Woman sits holding her head in her hands against a sofa by 1388843 of Pixabay
Are You Trapped in Your Own Judgment? burnout choice comparison exhaustion failure gender limiting beliefs mindset negative emotions negative thoughts perfectionism self-compassion Apr 23, 2022
Fear Does Not Always Mean Danger choice fear limiting beliefs negative emotions negative thoughts shame trauma Apr 16, 2022
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