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My path from burnout to balance...blog edition

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Do You Hate Being New at Something? boundaries comparison discomfort shame May 11, 2024
High-achievers all struggle
Everyone Else Seems Fine comparison high-achievers Dec 30, 2023
Choose awareness but not self-judgement
Progress Requires Awareness comparison negative thoughts Dec 09, 2023
You Don't Have to be Like Everyone Else boundaries comparison criticism limiting beliefs Apr 22, 2023
A latte in a blue cup and saucer sits on a table next to a journal by Engin Akyurt of Pixabay
You Aren’t Lazy; You Just Have Comparitis comparison self-worth Mar 11, 2023
Soap bubbles by Sash Sriganesh on Unplash
When are You Enough? comparison high-achievers perfectionism self-acceptance self-compassion Feb 04, 2023
2 hands form a heart outlining the rising sun by Photo Mix of Pixabay
What Happens When We Let Go of Perfectionism? comparison failure perfectionism self-compassion shame Jan 28, 2023
woman in blue shirt sitting on a rock formation during daytime by Sandra Martins
Your Inner-Mean-Girl is a Perfectionist comparison criticism negative mindset negative thoughts perfectionism shame Jan 21, 2023
Stone Statues of man looking distraught, woman comforting him by Inge Finnsson of Pixabay
The Courage in Consensus boundaries comparison negative emotions Aug 27, 2022
A Woman sits on a mountain top by StockSnap of Pixabay
When Shame Impedes Progress (always really) boundaries brené brown coaching comparison failure great books that change you negative emotions negative thoughts people-pleasing perfectionism Jul 30, 2022
A heron stands in the water at the edge of the lake at sunset
When I say PIP, you say Ack! boundaries burnout coaching comparison difficult conversations failure limiting beliefs negative behaviors negative emotions negative thoughts people-pleasing perfectionism self-compassion shame Jul 09, 2022
Woman doing Yoga on the beach by Renata Hille of Pixabay
Do You Press Pause? boundaries burnout choice comparison limiting beliefs negative emotions rest wellness Jun 25, 2022

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