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My path from burnout to balance...blog edition

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Where You Get Your Dopamine Matters overeating people-pleasing perfectionism positive emotions Oct 15, 2022
A heron stands in the water near the edge of the lake at sunset.
Can You Let in the Good? gratitude people-pleasing perfectionism positive emotions Sep 24, 2022
A Woman sits on the floor against a sofa in the dark, holding her face by 1388843 of Pixabay
Don't Take People's Problems Away From Them boundaries burnout negative thoughts parenting people-pleasing problem solving Aug 06, 2022
A Woman sits on a mountain top by StockSnap of Pixabay
When Shame Impedes Progress (always really) boundaries brenƩ brown coaching comparison failure great books that change you negative emotions negative thoughts people-pleasing perfectionism Jul 30, 2022
A stressed woman holds her forehead by Pexels of Pixabay
Trusting Yourself Again boundaries coaching limiting beliefs mindset people-pleasing perfectionism self-compassion Jul 16, 2022
A heron stands in the water at the edge of the lake at sunset
When I say PIP, you say Ack! boundaries burnout coaching comparison difficult conversations failure limiting beliefs negative behaviors negative emotions negative thoughts people-pleasing perfectionism self-compassion shame Jul 09, 2022
A stressed woman stares at her laptop holding her forehead by Pexels of Pixabay
Boundaries. The Other B-word boundaries choice exhaustion gender limiting beliefs mindset negative emotions negative thoughts parenting people-pleasing May 21, 2022
A woman in a blue shirt holds her forehead in her hand, looking at computer by Pexels of Pixabay
Urgency Fallacy boundaries burnout choice exhaustion limiting beliefs mindset negative emotions negative thoughts overwhelm people-pleasing perfectionism self-compassion Mar 12, 2022
Woman sits holding her head in her hands against a sofa by 1388843 of Pixabay
Human Giver Syndrome boundaries burnout exhaustion gender great books that change you limiting beliefs people-pleasing perfectionism Feb 05, 2022
A woman sits on a mountaintop watching the sunrise by StockSnap of Pixabay
Stop Owning Other's Responsibilities boundaries burnout choice difficult conversations exhaustion negative emotions negative thoughts people-pleasing problem solving Jan 22, 2022
Who Did You Need to Be? boundaries people-pleasing self-care Dec 04, 2021
Stethoscope and chart by Darko Stojanovic of Pixabay
Parkinson's Law Has Been Working Against You Your Whole Career charting comparison limiting beliefs people-pleasing perfectionism Oct 23, 2021
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