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My path from burnout to balance...blog edition

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A woman in a blue shirt holds her forehead in her hand, looking at computer by Pexels of Pixabay
Urgency Fallacy boundaries burnout choice exhaustion limiting beliefs mindset negative emotions negative thoughts overwhelm people-pleasing perfectionism self-compassion Mar 12, 2022
A selfie of a woman's biceps
Beliefs Affect Our Bodies Too coaching limiting beliefs mindset negative thoughts problem solving wellness Jan 29, 2022
A blue butterfly sits on a white sand beach with blue rocks
The Myth of Transformation mindset self-compassion Jan 15, 2022
Woman sits holding her head in her hands against a sofa by 1388843 of Pixabay
Why Can't I Relax? boundaries exhaustion mindset negative emotions self-care self-compassion wellness Dec 25, 2021
A woman drinks from a mug wearing a deep green sweater by StockSnap of Pixabay
Where's My Eggnog Latte? choice mindset Nov 20, 2021
Statues by Inge Finnsson of Pixabay
Did You Grow Up Seeing Adults Ask Others for Help? boundaries exhaustion mindset Nov 13, 2021
A sign with 2 arrows saying choice pointing in opposite directions by Gerd Altmann
Letting it be Easy limiting beliefs mindset negative emotions negative thoughts Nov 06, 2021
Koala Mom carries her baby by Holger Detje of Pixabay
Bedtime is a Choice choice mindset negative thoughts parenting Sep 18, 2021
A latte in a blue cup and saucer sits on a table next to a journal by Engin Akyurt of Pixabay
‘Know and Do’ vs ‘Think and Feel’ Part 2 burnout coaching mindset negative behaviors negative emotions negative thoughts wellness Sep 11, 2021
A woman sits on a mountaintop watching the sunrise by StockSnap of Pixabay
‘Know and Do’ vs ‘Think and Feel’ Part 1 coaching mindset negative thoughts wellness Sep 04, 2021
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