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My path from burnout to balance...blog edition

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A person is doing yoga on the beach at sunrise by Pexels of Pixabay
Toxic Busyness boundaries exhaustion people-pleasing self-care Mar 04, 2023
A blue room contains many doors (choices) by Arek Socha of Pixabay
How to Stop Doing Things exhaustion negative feelings people-pleasing Dec 17, 2022
Woman's legs running along a path near trees by David Reche of Pixabay
Choose to Drive Your Own Life burnout choice people-pleasing perfectionism problem solving Dec 10, 2022
A woman sits on a mountaintop watching the sunrise by StockSnap of Pixabay
Let Them Be Wrong About You negative feelings negative thoughts people-pleasing perfectionism Dec 03, 2022
white flower on black background by Quino Al
Resigned Compliance boundaries burnout negative mindset people-pleasing perfectionism trauma/ptsd Nov 05, 2022
A smiling woman holding a white mug
Where You Get Your Dopamine Matters overeating people-pleasing perfectionism positive emotions Oct 15, 2022
A heron stands in the water near the edge of the lake at sunset.
Can You Let in the Good? gratitude people-pleasing perfectionism positive emotions Sep 24, 2022
A Woman sits on the floor against a sofa in the dark, holding her face by 1388843 of Pixabay
Don't Take People's Problems Away From Them boundaries burnout negative thoughts parenting people-pleasing problem solving Aug 06, 2022
A Woman sits on a mountain top by StockSnap of Pixabay
When Shame Impedes Progress (always really) boundaries brenƩ brown coaching comparison failure great books that change you negative emotions negative thoughts people-pleasing perfectionism Jul 30, 2022
A stressed woman holds her forehead by Pexels of Pixabay
Trusting Yourself Again boundaries coaching limiting beliefs mindset people-pleasing perfectionism self-compassion Jul 16, 2022
A heron stands in the water at the edge of the lake at sunset
When I say PIP, you say Ack! boundaries burnout coaching comparison difficult conversations failure limiting beliefs negative behaviors negative emotions negative thoughts people-pleasing perfectionism self-compassion shame Jul 09, 2022
A stressed woman stares at her laptop holding her forehead by Pexels of Pixabay
Boundaries. The Other B-word boundaries choice exhaustion gender limiting beliefs mindset negative emotions negative thoughts parenting people-pleasing May 21, 2022
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