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My path from burnout to balance...blog edition

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A woman drinks from a mug wearing a deep green sweater by StockSnap of Pixabay
Who Gives You Permission? boundaries burnout charting choice exhaustion limiting beliefs mindset perfectionism Mar 19, 2022
A woman in a blue shirt holds her forehead in her hand, looking at computer by Pexels of Pixabay
Urgency Fallacy boundaries burnout choice exhaustion limiting beliefs mindset negative emotions negative thoughts overwhelm people-pleasing perfectionism self-compassion Mar 12, 2022
A sign with 2 arrows saying choice pointing in opposite directions by Gerd Altmann
Resisting Reality boundaries choice limiting beliefs negative emotions negative thoughts overwhelm problem solving Mar 05, 2022
A seedling grows in dark soil by Ngo Minh Tuan of Pixabay
What Would You Say to a Medical Student Right Now? burnout choice coaching exhaustion negative thoughts overwhelm self-compassion Feb 26, 2022
A person is doing yoga on the beach at sunrise by Pexels of Pixabay
Are You Practicing Wellness or Avoiding Un-wellness? choice coaching negative thoughts self-compassion shame wellness Feb 19, 2022
Stethoscope and chart by Darko Stojanovic of Pixabay
Why Diets Don't Work: Doctor Edition choice coaching negative behaviors negative emotions negative thoughts numbing overeating Feb 12, 2022
A woman sits on a mountaintop watching the sunrise by StockSnap of Pixabay
Stop Owning Other's Responsibilities boundaries burnout choice difficult conversations exhaustion negative emotions negative thoughts people-pleasing problem solving Jan 22, 2022
A woman drinks from a mug wearing a deep green sweater by StockSnap of Pixabay
What is Your Minimum Baseline burnout choice exhaustion numbing self-care wellness Jan 08, 2022
A woman drinks from a mug wearing a deep green sweater by StockSnap of Pixabay
Where's My Eggnog Latte? choice mindset Nov 20, 2021
A mountain path splits in 2 with a sign showing multiple right ways by Gerd Altmann
Start Where You Are choice coaching comparison limiting beliefs overeating self-acceptance Nov 06, 2021
Koala Mom carries her baby by Holger Detje of Pixabay
Bedtime is a Choice choice mindset negative thoughts parenting Sep 18, 2021
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